Home > Our Community > Fitness at Asbury

Fitness at Asbury

 To help residents remain healthy and active, Asbury Heights opened a newly renovated Fitness Center. Complete with cardiovascular and strength-training equipment designed specifically for older adults, the new, larger space accommodates individual and group fitness programming.

Residents of all care levels can take part in the SeniorFITness exercise program. Overseen by Alliance Rehab-HVA, this individualized program fosters independence, functionality and strength for as long as possible. Circuits are done with specially trained staff nearby to offer one-on-one assistance and feedback, which ensures user safety and positive results. Because SeniorFITness is a results-based program, outcomes are tracked so participants can monitor their progress.

For those who prefer them, a variety of group exercise programs are available.