Fitness Program

It’s important to stay active. Residents of Asbury Heights have access to our Fitness Center seven days a week. Complete with cardiovascular and strength-training equipment designed specifically for older adults, our Fitness Center accommodates individual and group fitness programming.

 

 

Our exercise program fosters independence, functionality and strength for as long as possible. Circuits are done with specially trained staff nearby to offer one-on-one assistance and feedback, which ensures user safety and positive results. 

For those who prefer them, a variety of group exercise programs are available.