Fitness

Have Fun While Getting Fit

Get a Kick-Start with Fitness

Reach Your Full Potential

Our SeniorFITness program was developed and is continually enhanced by leading experts in exercise and wellness for older adults. It offers a full range of strength, balance, mobility, and intellectual exercises tailored to specific physical conditions and functional goals. SeniorFITness is a time-tested and proven ideal post-rehab program to assure your continuing health, safety, and quality of life. 

Below is a brief overview of the classes scheduled for our personal care communities. For more information, contact Melanie Frasso at 412-571-5109.

Spring Lane
Tuesday/Thursday 11:00-11:30am

Laurel Lane
Tuesday/Thursday 11:00-11:30am 
Saturday 10:30-11:00am
Gym to Go sessions are available for residents who would like a more personalized exercise plan to meet their goals.

Asbury Villas
Sittercise - Monday/Wednesday/Friday 11:00-11:30am
Balance - Saturday 1:15-1:45pm
Supervised Fitness Center Appointments-for any resident who wants to have a more personalized program for their own unique goals

Asbury Place
Sittercise - Tuesday/Thursday 1:30-2:00pm
Exercise and Walking - Saturday 11:15-11:45am